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Every blogger wants one thing more than anything: more trafficIn order to increase your traffic and keep growing, you need to get creative and you need to leverage a lot of different platforms and channels. There is a lot of competition when it comes to content, so in order to stand out and reach your audience, you don’t just need quality, but also a strong promotional strategy.
In my latest Quick Win for Smart Insights, I show you how you can build such a strategy by listing all of the main methods of promoting a blog. You’ll get to learn:
The top free ways of promoting your blog, such as social media strategies and how to maximise your traffic from social media, search engine optimisation tips, and other effective free tactics
The best blogging communities to share your posts in and increase your social shares
How to build your own blog promotion checklist to help you make sure you are leveraging every channel possible
But in this blog post, I’m going to share some creative ways of promoting your blog post, to help you mix up your promotional strategy and generate more traffic:
Mix up your social updatesIt’s not enough to share your blog posts just one or twice on your social media – you’ll lose a lot of potential traffic, as social media updates generally disappear very quickly from your followers’ newsfeeds.
To maximise your reach and generate more traffic, share your blog posts multiple times; for example:
Once every 1-2 days on Twitter
Once a week on Facebook, LinkedIn, Google+
Use different text updates; for example, some of the ways you can mix things up is to use a quote from your blog post as the text update, an interesting fact, or a controversial statement (all taken from the blog post). Or, you can change the call to action; for example, “discover how to (…)”, “learn the best ways to (…)”, and so on.
Promote the blog post using different media: use fun GIFs or create social media images – you can use tools like Canva, Crello, and Pablo by Buffer to help – to attach when sharing your blog post. For example, you can add text over your image, like before (a quote from your blog, a fact, a statement, etc.)
Answer questions on QuoraIf you’re not sure how to use Quora, it’s a Q&A platform, where anyone can answer any question they want, and anyone can respond.
There are questions about any topic you can think of, from questions about personal lives to specific niche topics about any industry.
As you start building up your profile on Quora and responding to questions regularly, it will help you build up your blog and website traffic and your influence as a thought leader in your niche.
To get started, complete your profile; don’t forget to include a link to your blog and make sure to write a compelling bio, as it will be seen every time you answer something.
Then, start answering questions; use the search bar to find relevant questions and to find topics to subscribe to.
You can include relevant links in your answers, but try not to promote just yours – include other helpful resources and links, as the more value you offer, the better.
You should also try to respond to new questions regularly to build up your followers and your traffic: check Quora regularly to see if there are any new questions (so yours can be the first answer!) and try to respond to a new question every day, or every few days.
Repurpose your contentYour content doesn’t have to be used just once and discarded. In fact, there are all kinds of ways that you can repurpose your content to reach a wider audience and drive more traffic back to your blog.
First, check your blog analytics: what are your most popular blog posts? Which generated the most traffic and engagement?
These posts are the perfect ones to reuse as they’ve already demonstrated they drive results.
Here are some of the best ways to repurpose your content to maximise your results:
Turn a top-performing how-to post into a Slideshare presentation; the ones on the front page get hundreds of thousands of views, so if you can create an awesome presentation with a compelling headline and that provides a lot of value to the reader, you have the potential to reach a whole new audience. Make sure to also add your logo and branding (use your brand colours) and to include a call to action to get people to visit your blog/website
Turn a fact-heavy blog post into an infographic: infographics are still popular and can help you generate more traffic – you just need interesting facts and statistics and a compelling design. To help you make your infographic, you can try tools like Canva or Visme; once done, share your infographic on social media and on your blog to promote it and drive more traffic.
Create round-up postsOne of the ways that you can effectively boost your social media shares and traffic, is to write a round-up post; for example, it can be about:
The best bloggers in your niche
The top curated content from your industry – the articles that provide the most value to the reader
The top infographics/videos/blog posts/resources/etc. from your niche
These types of curated posts can actually provide a lot of value to the reader – especially a blog where you curate the best blog posts and resources in your niche – which is a big bonus. But the way you’re going to boost your shares is by reaching out to all of the bloggers and influencers you’ve mentioned in your post to let them know about it and, of course, so they can share it.
You can reach out via email or social media: just send them a short message letting them know about it and asking them to share it with their audience if they like the post.
ConclusionBlog promotion is no easy feat. In order to drive traffic to your blog, you need to promote your blog on multiple channels and on a regular basis. That means not only using all of the classic channels of blog promotion – like SEO, social media, and email marketing – but you also need to get creative and try different methods.
If you want to learn more about all the different ways that you can promote your blog and generate more traffic, check out my Quick Win, where you’ll get to learn every top blog promotion method and other lesser-known ways that you can leverage.
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How To Optimize Your Blog Content For People Who Skim
It’s no secret that people skim content online.
In fact, according to Chartbeat: 55% of people read your post for just 15 seconds or less.
If you’re still reading this line, you’re in the minority.
It doesn’t matter if you are ranking first for a keyword with 5,000 searches a month if half your audience leaves in 15 seconds.
Writing is just the first step, and it’s far from the last.
Now content has to be more digestible than ever.
Here is how to optimize your blog content for 55% who skim while still delighting the 45% who don’t.
1. Create Summary Graphics for Each HeaderThe purpose of H2s, H3s, etc, is to optimize for people that skim.
To structure your articles in a logical sense that people can quickly follow.
But, we all already do this.
And it doesn’t help skimming beyond grabbing a few simple words about what the next section entails.
Instead, take it a step further.
Don’t stop at descriptive H2s.
While those are a good start, they don’t offer enough information for people who skim.
Enter: summary graphics.
What are they? Essentially, summary graphics are custom graphics that help you summarize the key points of a section in your article.
For example, on my travel blog I do this for each major section to optimize for people who skim, which is most people online:
While my goal is always to keep people reading content, it’s simply unrealistic to expect everyone to read every single word.
It’s never going to happen.
So instead of thinking that “just writing better” can solve your problems, optimize for skimming with summary graphics.
Not only will you please loyal readers with stunning visuals, but you’ll also cater to those who don’t have time to read your entire post.
And we all know how valuable good user experience is for both SEO and your brand perception.
2. Keep Intro Paragraphs Short & SweetMost people get carried away with introductions.
Tons of intros can feel like their own main section of an article.
I’ve seen it all from images to study break-downs within an intro, and it simply doesn’t make sense.
Data shows that people skim.
So, what do you think they are skimming first?
Most likely it’s your intro.
Chances are they aren’t reading your intro and they jumped straight to an H2.
Instead of wasting your own time writing long-winded intros, follow a simple strategy like PAS – problem, agitate, solution.
For example, take a look at this intro from a recent SEJ post on why content tactics fail:
Let’s break it down.
Problem: Content tactics promise game-changing results but for most, they don’t deliver.
Agitate: Most of these tactics have a short lifecycle from results to obscurity.
Solution: Here is how to become relevant without them.
This simple intro takes just minutes to write and gives the reader exactly what they want to hear:
A problem, why it needs fixing, and how to fix it.
In addition to simple introductions that follow a structure, here are some hard-fast rules you can abide by to keep intros short and to the point:
No images: Save them for the meat and potatoes of your content.
No breakdowns: You shouldn’t be deconstruction any concept or complex data in your intro.
Use a formula: For example, PAS, to keep your intros succinct and enticing.
Word count: Keep it to 150 words or less.
Value: Give the reader a reason to stick around by explicitly telling them how you will help them solve the problem.
Put these to work and your intros will be better to both read and skim.
3. Use a Detailed Table of Contents & Scroll to Top ButtonAnd if there is, it’s usually just H2s.
The problem here is usability.
If someone is looking at a lengthy guide, they need a detailed table of contents for a good experience.
Especially if they are on mobile, scrolling can feel almost endless.
In addition, people might be searching for just one section in your guide, rather than consuming the entire thing at once.
This presents a major potential issue for your traffic and conversions.
In every lengthy post that you write, include a table of contents for H2s and H3s, or important steps within each.
In addition, to optimize more for mobile traffic, add a scroll to top button that enables mobile users to jump back to the top of the page instantly:
This will display in the bottom right corner of your screen, improving the mobile user experience greatly.
4. Develop Charts & Graphs for DataOriginal research and data is one of the best forms of content right now to build authority.
It’s insightful, provides value, and can help you obtain high-quality backlinks from countless unique domains.
But, original research and data suck if you don’t spend the extra time to break it down into charts and graphs.
Even if you don’t have an original research blog post, charts and graphs can help users interpret complex data with ease.
In addition, those proprietary graphs and charts are link magnets just waiting to be cited on a top blog in your niche.
Plus, they are easier to create than ever before.
For example, via apps like Canva you can browse between countless graph templates:
When you have the data on-hand, you can build high-quality graphics in minutes.
If creating them on your own is too time-consuming, hire someone on Fiverr or UpWork to get the job done.
As long as you include helpful (and aesthetically pleasing) charts and graphs, your content will be much easier to skim, enjoy, and credit.
ConclusionSkimming online content is inevitable.
You likely are guilty of it, too.
I know I am.
While we can improve writing quality greatly, it’s impossible to “cure” skimming and get everyone to read every word.
Instead, we should be aiming to cater to both those who skim and those who don’t.
Use these tips to improve your blog content for people who skim, deliver a better experience, and drive more conversions from your traffic.
More Resources:
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The Best Blog Writing Format To Get Your Points Across
If you own a blog or write for one, it’s easy to get carried away with what you’re writing about and forget that an actual person needs to read and understand what you’re writing.
Writing essays for school or crafting a fiction novel is very different from writing content for a web audience.
Table of Contents
In this article we’ll provide you with 6 key blog writing format tips that’ll ensure your readers don’t hit the “back” button before getting to the last line of your article
6 Key Blog Writing Format TipsAs we go through this list, we’ll highlight actual articles from this site where these tips were used successfully. The following are the key things to keep in mind as you craft your blog posts.
Start simple: Give your readers the simple answer first, then expand on it later.
Readability: Bullet lists, small paragraphs, and plenty of headers.
Logical headers: Your headers should have a natural thought process from first to last.
Lots of graphics: Pictures really are worth a thousand words, so use them everywhere!
Use keywords: No, not keyword spamming. Actually mentioning what your writing about is actually something too many authors forget to do!
Be engaging: Write like you’re explaining something to your best friend.
You may notice some of these things already being used in this article. That’s the point. Now for those of you who want more than just a simple list, let’s move on to each tip in more detail.
1. Start Your Article with Simple ExplanationsThese are answers pulled directly out of the section of your article with that simple answer. For example, Elsie’s article on how to reopen a closed browser tab uses a perfect blog writing format that starts off with a list of methods you can use to accomplish this.
This isn’t just good for Google, it’s also good for your readers. Placing the easiest information at the top of your article lets readers who don’t need all the details get the answer they want without much scrolling.
2. Make Your Formatting Ridiculously ReadableThere are three core elements that make a blog’s writing format readable:
Lists (numbered or bulleted)
Pictures (relevant pictures or screenshots showing steps)
Headers (organizing the thought process)
Small bite-sized paragraphs
The idea is that you’re not forcing the reader’s mind to stay focused on a massive wall of text that takes 5 minutes to read. The human mind likes change, and small pieces of information at a time.
For example, one of our authors who is excellent at this is Elsie. For example, in her article on the best caller ID apps, she organizes major headers by platforms, followed by a numbered header for each list item.
Each list section includes a bulleted list of features for the app, small paragraphs that are quick to skim, and of course nice, big screenshots.
The point here is that you can quickly skim through an article that’s laid out in this way and your brain can still take in all of the important points.
The header provides the context, subheaders refine the context, pictures provide clear examples, and lists provide quickly digestible details.
Readability is a beautiful thing when it’s done right.
3. Order Headers So They Make SenseWhen you first start writing your article, it’s a good idea to format the blog post by outlining it with headers first. Work through the logic of what you want to write from start to finish and order the headers accordingly.
For example, a listicle like the article you’re reading has numbered headers for items in the list. And if you’ve created an opening section with that “simple” list, readers will know exactly where to scroll down to in order to get the information they want.
For a how-to article, obviously you’d have each header as a numbered step. Or, like Patrick’s article on how to change Minecraft skins, you may have a section for each platform and subheaders for each method on that platform.
The point here is to use headers as the thought process of your article. Don’t jump around from one subject to the next in a disordered way or you’ll lose readers along the way.
Even worse, you may give a few a headache because they can’t follow your disorganized train of thought.
4. Don’t Skimp on VisualsYou’d be surprised just how often it’s possible to use a picture or a diagram to explain something in far less space than you’d use with words.
For how-to articles, this is simple. Screenshots are key. For “explainer” articles covering more complicated topics, sometimes you need to take the time required to actually draw out a diagram for your readers.
A perfect example of this is Sydney’s article on what ray tracing is. Below a section where he describes the concept of rasterization, Sydney then provides a diagram showing how a computer figures out what a 3D world should look like if your monitor screen was a window.
Try explaining something that complex without a diagram, and you’d probably end up writing an entire page. And you’d lose your readers along the way.
Use visuals like this anywhere and everywhere that you possibly can.
5. Keywords? Do People Still Use Those?Here’s a simple concept. How do you think people actually find your articles when you publish them to the web?
Google still maintains roughly 95% of the search engine market. And while Google’s search algorithm has gotten more complicated and difficult to understand over the years, one concept remains unchanged since day one: say what you’re writing about.
If you look through this article, I’ve said “blog writing format” in a variety of ways, not to stuff the article with the same phrase a dozen times, but because I’m actually writing about that topic. So saying what I’m writing about is common sense.
Search Google for some random topic like “how to build a raft”. The first result is an article from a survival skills magazine.
You’ll notice that the author actually used the phrase “build a raft” in a primary header, and mentioned it again in the first paragraph. Google highlights the words that match your search.
In fact, Google highlighted that section of the article as a featured snippet.
The author mentioned the topic with a variety of alternative phrases, like “make a raft”, “building a raft”, etc…
Go to the sites listed on page 5 of Google results, and you’ll see a dramatic difference.
This is, in fact, an article on how to build a raft. It’s also a survival website. The author refers to the concept of building a raft once.
It’s an entire article about building a raft, without any headers, no numbered steps, and the topic mentioned only once.
Use common sense. If you’re going to write about something, it’s smart to mention the topic at least a few times, don’t you think?
6. Explain It to Me Like I’m Your Best FriendIf you want the reader to stay with you, you need to make them trust you. You can do that by being friendly and informal.
Use All Elements TogetherIt really doesn’t take rocket-science to pepper all of these elements into your blog posts. The key is to always remember that the writing format you use in your blog posts all play a small part in keeping the reader interested, entertained, and engaged with you.
If you do it all right, they’ll actually make it to the last line of the article. And they may even be smiling about it.
Getting Creative With Adopted Curriculum
Whole group, teacher-led instruction doesn’t work for all students. But with blended learning, adopted curriculum can offer differentiation, choice, and agency.
Think about the last time you used a recipe to cook a meal. Perhaps you were hosting friends for dinner and wanted to make lasagna for the first time. The recipe identifies the ingredients you need, the order in which you should combine them, and the time and temperature required to cook the dish to perfection. This guidance is useful when you’re learning to cook a dish—straightforward, easy to follow, and complete with photos, all of which inspire confidence.
But most people wouldn’t want to cook every meal using a recipe. At some point, directions become restrictive, limiting your creativity. Over time, you may want to make adjustments, removing garlic for a friend who is allergic or substituting mushrooms for meat if you’re cooking for a vegetarian. The freedom and flexibility to modify that recipe keeps cooking enjoyable.
The same is true for the adopted curriculum that many teachers use. At first, it’s helpful to have a clear path to implementation; however, as you gain confidence, you will want to be creative to ensure that you meet all students’ needs.
As a coach and professional learning facilitator, I work with teachers shifting from whole group, teacher-led instruction to student-centered instruction with blended learning models. Blended learning combines active, engaged learning online and offline to give students more control over the time, place, pace, and path of their learning. There are several models under the umbrella of blended learning: station rotation, whole group rotation, flipped classroom, and playlists, all of which position students at the center of their learning.
Adopted curriculum is often written for a whole group, teacher-led model; however, that isn’t the only way to use it. Teachers are architects of learning experiences. They deserve the flexibility and freedom to make the curriculum work for their students using various models, some of which we’ll explore below.
STATION ROTATION
Station rotation frees the teacher to work with small groups, differentiating instruction, guiding discussion, and providing feedback.
This model comprises a series of learning experiences that students rotate through, including teacher-led, online, and offline stations. Teachers may struggle to conceptualize linear lessons in a circular rotation. I encourage them to ask: Which part of the lesson is most challenging for students and requires significant teacher support? Which activities benefit from variable time on task? Which activities will be enhanced from peer support?
The answer to question one will determine which activity the teacher might include in a teacher-led station. The answer to question two will determine which learning activities work best as self-paced tasks. The third will identify the learning activities that work best as small group or partner tasks.
AN ELA EXAMPLE
StudySync is an ELA curriculum that includes a library of digital texts paired with audio tracks, video models of various skills, a peer feedback tool, and automated scaffolds.
Let’s take a linear, whole group lesson from StudySync and reimagine it as a station rotation. I’ll use the eighth-grade First Read lesson for A Celebration of Grandfathers, by Rudolfo Anaya.
This StudySync lesson asks students to watch and discuss a video preview and build background knowledge; engage in reading activities; practice comprehension strategies; annotate and discuss the text; engage in grammar practice; and answer “think questions.”
If we reimagine the lesson as a station rotation, it might include a teacher-led station modeling a reading strategy using gradual release; an offline station for independent or paired grammar practice and self-assessment; an online or offline station where students make vocabulary predictions, read, and annotate the text; and an online station for collaborative research to build background.
Station rotation frees the teacher from the front of the room to work alongside students, allowing the teacher to make the lesson more accessible.
A MATH EXAMPLE
Math can be challenging to design because it is linear, with concepts building sequentially. Some students get content quickly, while others need more explanation and support. If we want learning to be equitable, with all students receiving the input they need to reach a particular output, we need to get creative.
During a recent blended learning training, a teacher was in tears. She knew her current approach wasn’t working for most students but wasn’t sure how to use blended learning with the Swun Math curriculum. Challenge accepted.
We brainstormed an approach that honored the basic methodology of Swun but incorporated stations to differentiate instruction.
Like most adopted curriculum, a Swun lesson has more than a teacher can cover in a class period: a problem of the day, vocabulary, the input model, structured guided practice, a final check for understanding, student practice, challenge problems, and an extension activity.
In a reimagined lesson, the teacher could allow for student control by beginning with the whole group using Problem of the Day and Vocabulary Building as warm-ups. Then, the teacher could use Swun’s Input Model to provide direct instruction introducing the day’s topic.
Instead of having the class move as a unit through the remaining lesson elements, since students require variable time on task, the teacher can transition them into skill-level groups. That frees the teacher to provide more support to the students in the lower-level group as they work on Final Check and move to Practice Problems.
Students in the midlevel group can watch the video of the input model if they need additional instruction while the teacher is working with the lower-level group. The teacher then transitions from the lower to the midlevel group to review and support work.
The high-level group will need less teacher time and complete more lesson elements. When they finish Challenge Problems, they can decide how to use their time. They might move on to the next video lesson, complete the extension activity, or grab a “student tutor” lanyard and assist other students. Not only do students in the high-level group move at a pace that works for them, but they can choose to serve as valuable resources in the classroom.
Designing Adopted Curriculum Facilitates Tailored Learning Experiences
The purpose of an adopted curriculum is to provide a high-quality, standards-aligned learning experience for all students, but a one-size-fits-all approach rarely meets everyone’s needs. Just as a traditional meat-filled lasagna won’t work for a dinner party that includes vegetarians, a teacher-led whole group lesson won’t meet the wide spectrum of needs, abilities, and interests in a classroom.
Teachers must bring their creativity and knowledge of their student population into their work, designing and facilitating tailored learning experiences. Blended learning provides transferable instructional models that teachers can use to modify their curriculum to ensure that learning is designed to meet the needs of all students.
Ways To Gain Emotional Weight Loss With The Power Of Your Mind
What Is Emotional Weight Loss, and What Are Some Ways to Achieve It?
Emotional weight loss is losing weight without any physical or dietary changes. It is a process that helps you to remove the triggers that cause emotional eating and embrace healthy habits.
Weight loss triggers are often triggered by fear, anger, sadness, and stress. These emotions can cause us to eat more than usual and crave comfort foods high in sugar and fat.
There are many ways to lose weight by using your mind, such as meditation, visualization, and mindfulness. The impressive power of your mind can help you lose weight without dieting or exercising. One way to use the power of your mind is through cognitive behavioral therapy (CBT). CBT enables you to change your thoughts and behaviors to be more positive and healthy.
For example, using the cbt weight loss app by Lasta and getting rid of emotional triggers such as negative thoughts or feelings. It focuses on your individual needs and keeps track of your progress in an easy-to-understand way.
Lasta app can help you change your lifestyle by quitting smoking, drinking less alcohol, eating healthy foods, and exercising regularly. It also proposes some psychological techniques that can help you to achieve emotional weight loss, such as Meditation.
7 Powerful Tips on How to Deal with Emotional Eating & Overcoming TriggersEmotional eating can be a severe problem. It can cause weight gain, anxiety, depression, and health problems. But you don’t need to go through the struggle alone. There are specific steps you can take to overcome this problem.
1. Find a healthy way to express your feelings, like journaling or paintingJournaling or painting can help you release your emotions and express them healthily if you struggle with emotional eating. Journaling allows you to write down your inner thoughts and feelings without judgment, while images enable you to explore the beauty of your emotions on paper.
2. Write an apology letter to yourself with positive affirmationsIt’s always hard to admit when you’re wrong. But it’s even harder to accept that you’re not perfect, and we must apologize for our mistakes and learn from them. Affirmations are a tool that helps us release negativity and replace it with positivity. They are excellent tools to use when writing a letter.
3. Permit yourself to eat something unhealthy if you need it temporarilyMany people turn to fav food when they feel frustrated, angry, or sad. It’s a common coping mechanism that is effective for short-term relief. But it can also lead to bad decisions and unhealthy habits. If you struggle with emotional eating, try these tips and tricks to help you break the cycle.
4. Prepare ahead of time so you can avoid those triggers that cause you stress or anxietyWhen you are hungry, it can be challenging to resist the urge to eat food that is not good for you. In addition, certain things can cause you stress or anxiety and make you eat emotionally. Therefore, it is essential to prepare ahead of time so that when these triggers come up, you have a plan in place.
5. Start small and build up your willpowerIt takes work to stop emotional eating. The first step is to start small and build up your willpower. Next, recognize that you’re overwhelmed and break from temptation. Then try again.
6. Keep a list of your favorite foods and snacksWhen you are emotionally stressed, it is easy to turn to food as a source of comfort. Emotional eating is not always a bad habit and can be helpful when you’re genuinely struggling with depression or anxiety. However, many permanently change their relationship with food as their habits cause health issues and weight gain. To break this cycle, write down your favorite foods and snacks.
7. Try mindful eating techniquesEmotional eating is a dangerous thing. It can be challenging to stop, but there are ways to reduce your emotional eating. First, try mindful eating techniques such as journaling about what you eat, listening to your natural hunger signals, and cooking with spices or herbs.
How to Eat Fewer Sweets Using Your Mind & Managing Your Environment?There are a lot of sweet foods that are readily available in our environment. However, it is challenging to avoid them if we want to maintain a healthy lifestyle.
This is where mindfulness comes into play. It helps us understand how our mind reacts to certain situations and how we can use the power of our mind to control what we eat and when we eat.
Sweeteners are added to many foods, from bread and cereal to pasta sauce and yogurt. You can reduce sugar intake by limiting the number of sweeteners you eat or using less in your recipes.
Don’t focus on the sweetness of foods.
Focus on how food tastes instead of how it looks.
Avoid eating sweets before bedtime.
Add flavor without adding sugar with herbs and spices such as cinnamon, cloves, ginger, nutmeg, allspice, cardamom, and vanilla extract.
How to Increase Self-Worth While You Lose WeightIt is not easy to lose weight because it requires changing your lifestyle. You need to eat healthily and exercise more. However, you also need to be happy with yourself.
Self-worth is hard for people to achieve, even when they are on the right path to achieving their goals. However, self-worth can be increased by looking at the progress you’ve made so far and celebrating your achievements.
It’s important that people celebrate their accomplishments and feel good about themselves because feeling good will make them want to continue their journey toward a healthy lifestyle.
The best way to increase your self-worth while losing weight is to focus on the process rather than the outcome. For example, think about how many steps you take in a day or what you eat daily instead of how much you weigh. When you are focused on the process, staying committed and avoiding temptations that might lead to quitting becomes more effortless.
How to Curb Negative Thoughts That Contribute to Emotional Eating & Overcoming TriggersA study by the University of Pennsylvania revealed that people who were more concerned about their weight were more likely to eat emotionally. This is because they have a negative view of themselves and believe they deserve to eat bad food because they are “fat.”
People on a diet often feel like they need to deprive themselves of certain foods or go hungry to lose weight. However, this is not healthy, and it can lead to bingeing later on.
When a negative thought poped up about yourself or your body, replace it with a positive one using this acronym: RULES (Recognize You are Loved)!
ConclusionUse these five tips on working towards successful weight loss & building self-esteem.
There is a myriad of people who are working towards their weight loss goals. Whether they have been struggling with obesity for some time or just trying to get back into shape, there are a lot of ways that you can work towards success.
Here are five tips on how to work towards successful weight loss and building self-esteem:
Be patient with yourself; it takes time for your body to adjust to changes in diet and exercise routine.
Take small steps to make significant changes over time.
Keep track of what you eat so that you can keep track of your progress.
Be mindful of what triggers negative emotions when trying to lose weight.
Don’t compare yourself against others; you’re a “winner” in an individual weight-loss game.
3 Best Creative Sound Blaster Headphone Amplifiers
3 best Creative Sound Blaster headphone amplifiers
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If you’re a pro gamer or an audio enthusiast, you probably have a nice audio setup at home. You probably also have some great quality headphones like some of the Creative Sound Blaster headphones but if you want to fully enjoy their quality sound, you will definitely an equally great headphone amplifier.
Creative have built their Sound Blaster line from the first PC boards to the latest high-end external amplifiers that raise the bar of sound quality for computers and audio systems all over the world.
We did thorough research through a lot of Creative Sound Blaster headphone amplifier options and we have compiled a shortlist of the best options available.
What are the best Creative Sound Blaster headphone amplifiers?
Compact and portable – 59.2 Grams
120 dB signal to noise ratio (SNR) that supports up to 24-bit/ 192kHz
Built-in NFC technology
Built-in dual microphones
2x 3.5 mm stereo headphones jacks
High price
Check price
This small, 2 ounces box is a huge powerhouse for audio. Creative Sound Blaster E5 comes with an SB-Axx1 multi-core processor to increase the depth and spatial width of the audio when you either listen to music, watch movies, or play games.
The processor also saves all your audio EQ settings in the device itself so you will be able to enjoy your personalized sound wherever you go. The gadget can be controlled through the Sound Blaster Central app available on multiple platforms.
The pairing with any Android smartphone is performed seamlessly through NFC technology but you can also achieve the same results with a Bluetooth 4.1-compatible device.
The Creative Sound Blaster E5 portable headphone amp is all about the extremely low impedance of 2.2 ohms that will enhance the audio experience whether you have some mainstream headphone or a high-end, expensive pair.
As for the wired connections, E5 has the regular USB port but also optical in and out connectors for maximum quality sound. The amp has a whopping 3200 mAh battery that can hold for 8 hours of usage even with the Bluetooth connectivity.
Creative Sound Blaster E5 is extremely portable and powerful, and that’s why it’s in the top spot of our list.
24-BIT 192 kHz high-res audio
100W stereo amplifier
Burr-Brown PCM1794 127dB digital-to-analog converter
Dolby Digital decoder
5.1 channel playback in high resolution
Not so easy to set up
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The Sound Blaster X7 features the SB-Axx1 multi-core Digital Signal Processor (DSP), the same as Sound Blaster E5 and it is also capable of voice processing, audio restoration, proprietary effects processing, and it is also has a certified Dolby Digital 5.1 decoder.
Expert tip:
Moreover, the X7 features a headphone stand that will save you money while also eliminating the potential cable clutter on your desk.
The second most important piece of technology inside X7 alongside the processor is the Burr-Brown PCM1794 127dB digital-to-analog converter (DAC). That means that when you connect it to a PC or a Mac, you will experience high-resolution audio playback of up to 24-bit 192 kHz.
And the cherry on top is the Texas Instruments TPA6120A2 headphone amplifier chip capable of driving even high-end 600 ohms headphones for ultimate fidelity sound.
Hi-Res 130dB 32bit/384kHz gaming DAC
Xamp headphone amp
Dolby Digital 7.1 virtual surround sound
Sidetone/ speaker control for Xbox One, Nintendo and PS4
Slight problems with the software
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Creative Sound BlasterX G6 is the ultimate gaming amplifier for gaming. A signifficant upgrade over the previous model, G5, Sound BlasterX G6 improves your audio tenfold compared to the one from your default motherboard audio or some regular USB Gaming DACs out there.
This amazing USB sound card works with gaming consoles like Xbox, PlayStation and Nintendo Switch, PCs and laptops, and generates a virtual 7.1 32-bit/ 384kHz sound using a 130 dB USB Digital Audio Converter (DAC).
The Xamp discrete headphone amplifier offers very detailed audio for perfect localization of the sounds in any game. It also boasts Dolby Digital decoding, game-voice volume balancing, and other impressive sound enhancement technologies that you’re used to from Sound Blaster’s 30-year old legacy.
G6 features a wide array of connectivity options including optical, USB, and line-in so you will be covered will all kinds of sources.
As if the sound wasn’t accurate enough, this amp features a Scout Mode that enhances important in-game audio cues such as footsteps and weapon switching sounds so you can accurately pinpoint your opponents’ location before they can locate you.
We hope you liked our selection of the best Creative Sound Blaster headphone amplifiers.
To explore this idea further, don’t hesitate to check out some other useful buying guides surrounding the audio equipment subject,
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